mindfulness

The Clairvoyant Center celebrates 21 years in business

April 26, 2021

Zubin Sherring opened the Clairvoyant Center in 2000 to promote spiritual growth and development. Twenty-one years later, Clairvoyant is still going strong. The Clairvoyant Center is an Evanston-based...

Zhang: A thoughtless mind

October 20, 2020

I check the time: 5:13 p.m. My Zoom meeting starts at 6:00 p.m., so I have enough time for a walk. I grab a carrot from the fridge — not one of those meek tiny ones, but a tenderlong imperator — and...

Shirola: Professors should include much-needed breaks in long classes

February 19, 2019

As someone who studies social sciences, most of my classes are 80 minutes or longer. It doesn’t seem like all that much time in hindsight, but those of us who have taken a class of that length know that...

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