Go on a walk and listen to a soothing playlist. Take a nap without setting an alarm. Give yourself a proper manicure and pedicure with a sugar scrub. Indulge in a lavender-scented bath.
Self-care has...
Content warning: This article includes discussions of disordered eating.
If you want to know the calorie count of virtually any dish, from the 620 kcal in a Panera cinnamon roll to the 3.36 kcal in...
Content warning: This column includes descriptions of mental illness and suicide and includes a description of a death by suicide in the film “Midsommar.”
Historically, the genre of horror films...
Released in theaters less than two weeks ago, the film “Joker” is already awash with controversy. “Joker” traces the evolution of Arthur Fleck, a mentally ill outcast who is relentlessly terrorized,...
A clear double standard exists in our conversation about mental health. In the eyes of society, actively avoiding treatment for physical health issues seems self-sabotaging. However, deciding not to take...
