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Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern

Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern

Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern


Henry Crown Sports Pavilion.

Augustine: Women deserve a harassment-free workout space

April 16, 2019

A few weeks ago, I was on a stationary bike in the cardio room of Henry Crown Sports Pavilion, known colloquially as SPAC, when an older man approached me and decided to recommend that I opt for the StairMaster...

Fitness: Learn new dance moves for formal at WERQ

May 14, 2014

It’s not a perfect measure, but based on the amount of sweating that occurs from dancing, it is easy to understand that it is an actual workout. And if you enjoy dancing as much as I do, a dance workout...

Fitness: BodyPump it up

May 6, 2014

It usually takes around eight minutes to walk from the Sports Pavilion and Aquatic Center to Kellogg. However, after finishing a combined BodyPump and H.I.I.T. (high-intensity interval training) class,...

Avoid the rain and exercise indoors

April 30, 2014

When it’s raining out, I barely want to walk to class, let alone walk to the gym or go for a run. With rain forecasted for most days this week, I’ve kept my workouts to things I can do at home. There...

Students’ best fitness advice

April 23, 2014

This week I tried using the rowing machine at Blomquist Recreation Center. However, there were no instructions anywhere on the machine, and no one around seemed informed on how to use it. I fiddled...

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Northwestern University and Evanston's Only Daily News Source Since 1881
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