Frequent snowfall and frigid climate may have put an end to outdoor exercises like running along the Lakefill and doing HIIT cardio in the park. But inclement weather doesn’t mean exercise should grind...

Content warning: This story contains mentions of gun violence. When Highland Park resident and gun violence prevention activist Stephanie Luger heard the first gunshots at the town’s Fourth of July...

A&E Dance, kickboxing, fitness and yoga thrive under the same roof at The Barre Code, the newest of Evanston's specialty fitness studios. The Barre Code, which opened Feb. 27, joins Pure Barre...

The newest fitness craze has arrived in Evanston, and it’s designed just for women. Pure Barre, a franchise studio featuring the ballet barre workout, celebrated its launch Thursday evening with a...