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Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern

Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern

Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern


Jayal: It’s deeper than box breathing: On the reduced history of health and wellness practices

Jayal: It’s deeper than box breathing: On the reduced history of health and wellness practices

May 15, 2024

“Let’s squeeze those glutes!” Not one to disobey, I follow the yoga instructor’s suit, albeit less elegantly, creating my own angular, possibly avant-garde, rendition of warrior three. I am...

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Northwestern University and Evanston's Only Daily News Source Since 1881
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