With Evanston gyms and training studios closed, fitness trainers and instructors are finding new ways to help their clients stay active at home. Illinois gyms and fitness studios were forced to close...

Local leaders in health, wellness and spirituality say the losses and isolation associated with COVID-19 will likely leave Evanston residents in shock, but intentional planning, movement and mindfulness...

Stricter calorie labeling may not help Evanston residents achieve their New Year’s resolutions, according to local experts.  A December study showed food and beverage labels stating the number of...