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Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern

Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern

Northwestern University and Evanston's Only Daily News Source Since 1881

The Daily Northwestern


MindfulNU bases its curriculum off of Mindfulness-Based Stress Reduction, which teaches students to embrace present thoughts and feelings.

MindfulNU taps meditation and mindfulness with winter cohort

January 14, 2024

Moments of serenity. Students sit cross-legged, breathing in and out, reflecting on the twists and turns of college life. MindfulNU offers spaces like that for Northwestern students. The evidence-based...

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Northwestern University and Evanston's Only Daily News Source Since 1881
MindfulNU