Last January, my sorority did an activity where we rated how happy we were in different aspects of our lives. It included a variety of questions, including how often we laughed and how satisfied we are...

One of my friends just went through a tough breakup. It’s understandable — and important — to feel down for a little while if you need to. But after a certain point, you have to start to control...

Ernest Hemingway once remarked, “Happiness in intelligent people is the rarest thing I know.” This certainly made an impression on me, especially given my subconscious tendency to associate my grades...

I recently watched an interesting video about gratitude that my friend shared on Facebook. A group of people were asked to write a paper about someone that had greatly influenced their lives. Each subject...